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Peaceful Evening | Floating Relaxation and a Group Sound Bath
Are you craving some peace and quiet?
Come visit us for a peaceful evening.
The lights will be dimmed, relaxing music will sound.
In collaboration with Dalslaug and Flothetta, flotation in the indoors swimming pool will be offered. When floating, participants experience a healing moment together in timelessness surrounded by water. Deep relaxation and peace in body, mind and soul.
During the flotation, it will also be possible to go for a guided relaxation in the hall for those who prefer.
After the flotation and guided relaxation, a group sound bath will be offered in the hall with naturotherapist Jacek Szeloch. In the group sound bath, Jacek uses a Nepalese sound healing technique that involves playing singing bowls that emit vibrations. The sound healing brings the body into a deep and healing state of relaxation.
Registration is not required, just show up and enjoy!
Timetable:
7.00 pm Flotation in Dalslaug, please show up early, 20 spots available, floating equipment at the swimming pool service desk. First come first served.
7.00 pm Guided Relaxation in the hall, mats on site
8.30 pm Group Sound Bath in the hall, mats on site
Flothetta's website.
Jacek's website, Wellsprings.
Further information:
Stella Sif Jónsdóttir | Events
stella.sif.jonsdottir@reykjavik.is